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The Ketogenic Diet: Evidence for Optimism but High-Quality Research Needed

By Deepa Nair, Deepa Nair, Nutrition


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Deepa Nair
Deepa Nair, Nutrition


January 10, 2023

The author of the article says that “Based on available evidence, a well-formulated ketogenic diet does not appear to have major safety concerns for the general public and can be considered a first-line approach for obesity and diabetes.

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